CONSULTING
HIGH-PERFORMANCE CONSULTING
Building The Infrastructure of A Championship Culture
Talent wins matches, but systems win championships. Voia Performance partners with Head Coaches, Athletic Directors, and Academy Owners to bridge the gap between tennis strategy and athletic development.
We don't just provide workouts; we provide the blueprint. Whether you are a Division 1 program looking to align your S&C staff with your tennis goals, or a private facility maximizing your training footprint, we design the systems that produce world-class athletes.
TRUSTED BY THE NCAA’S ELITE
Don’t just take our word for it. Here is how top Division 1 coaches value the Voia Performance methodology.
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"An absolute game changer for us."
"Having Justin come in... was an absolute game changer. What sets Justin apart is not only his professionalism and attention to detail but his ability to give us a unique way to look at finding solutions. Because he has had success at both the collegiate and professional levels he brings instant credibility."
— Coach Anthony Pham , Head Women's Tennis Coach, University of Colorado-Boulder
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"Training as the pros do."
"Justin’s visit to our campus was hugely beneficial... He gave [our staff] great insight on how to run an elite program for a tennis team. Justin’s visit allows our coaches to tailor their program to our tennis athletes so they are training as the pros do."
— Coach Harry Jadun, Head Men’s Tennis Coach, Michigan State University
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"One of the best in the country."
"Justin’s been a great addition in consulting with our team. His knowledge for the game of tennis and combined experience working with top level players and teams make him one of the best in the country."
— Coach Nick Crowell, Head Men’s Tennis Coach, University of Oklahoma
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He was extremely thorough and connected exceptionally well with our players.
Justin has been a tremendous help to our program, particularly in refining our strength and conditioning planning. When he visited, he was extremely thorough and connected exceptionally well with our players. His diligent work ethic and ability to identify the specific needs of our program through his assessment of the athletes really stood out. He provided invaluable insights into periodization, planning, on-court workouts, and recovery strategies. His feedback and suggestions have given us the tools to level up our overall strength and conditioning program for our players, creating significant value for our program as a whole. We're extremely stoked to have Justin helping our team and couldn't be happier with what he's added to our program. GO BOWS!
- Hendrik Bode, Head Men's Tennis Coach, University of Hawaii
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"Justin is absolutely world-class."
"I’ve worked with a lot of different Strength coaches over the years and Justin is absolutely world-class. His passion towards his craft and the players is undeniable. I’ve been so impressed by the breadth and depth of his skill set; I couldn’t be happier to have him as a part of our coaching staff."
— Coach Matt Hill, Head Men’s Tennis Coach, Arizona State University
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"Our entire team and staff had added a new ally."
"We flew Justin in... to look at some of our training systems to see where we might be able to do better as a program. Justin not only helped to revamp several of our routines, but by the end of his visit we felt as if our entire team and staff had added a new ally. His ability to connect with our players and staff is why we will continue to work with him."
— Coach Mike Murray, Associate Head Men’s Tennis Coach, Indiana University
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"His knowledge, work ethic and positive energy is infectious"
Our team has been working with Justin for the last few months. His knowledge, work ethic and positive energy is infectious and has taken our fitness program to a new level. He's had a positive effect on each and every player and Florida tennis. We are looking forward to working with him in the future
- Coach Adam Steinberg, Head Men's Tennis Coach, University of Florida
Team Consulting & Program Implementation
Voia Performance consulting is designed to integrate seamlessly with existing coaching staffs. The methodology creates a unified high-performance environment, with the ultimate goal of maximizing player availability, installing professional-grade systems, and driving long-term athletic development.
1. Injury Reduction & Player Availability
In collegiate and elite tennis, the ability to consistently field the best lineup is often the difference between winning and losing. Voia Performance prioritizes strategies that keep athletes healthy, resilient, and match-ready.
Player-Led Routines: Implementation of daily mobility and prehab routines that athletes can execute independently with intent.
Recovery Integration: Strategies for weekly recovery and regeneration sessions.
Load Management: Balancing impact vs. non-impact conditioning to manage stress on joints.
Preventative Programming: Targeted weight room strategies specifically designed for injury prevention and individual player limitations.
2. Testing, Assessment & Data Interpretation
Eliminate the guesswork by installing standardized, tennis-specific testing protocols. These assessments provide the objective data needed to make smarter, intent-driven programming decisions.
Tennis-Specific Protocols: Execution of industry-standard tests, including the Tennis Repeat Effort Sprint Test and Yo-Yo Intermittent Recovery Test.
Data-Driven Programming: Connecting test results directly to conditioning, strength work, and recovery planning to ensure training matches the specific demands of match play for each individual.
3. Strategic System Implementation
Voia helps teams leverage the schedule to install impactful systems that carry over to when it matters most during the competitive season. The focus is on creating automatic habits that minimize guesswork and maximize performance, while driving autonomy and team culture.
Preparation Habits: Structured dynamic warm-ups and player-led mobility.
Movement Efficiency:Simple, repeatable, and effective change-of-direction drills.
Travel Solutions:"Road-ready" workout templates for hotel gyms to maintain strength during travel.
4. On-Court Movement Coaching
Speed and movement quality are vital to modern tennis performance. The Voia methodology provides real-time observation and input on court sessions to refine how the team moves.
Movement Mastery: Coaching on acceleration, deceleration, and reactive change of direction.
Tennis Terminology: Aligning physical cues with tennis-specific movement language.
Drill Systemization: Creating a linear and lateral movement curriculum that integrates directly with tennis practice.
5. Strength Programming & Periodization
Expert input is provided to tailor the team's weight room program, ensuring it aligns perfectly with on-court demands.
Sport-Specific Alignment: Adjusting lifting blocks to support tennis bio-mechanics.
Injury Reduction: Modifying lift selection to protect commonly overused areas (shoulders, elbows, hips).
Seasonal Periodization: Planning peaks and tapers around the competitive calendar.
The Consulting Process: From Assessment to Action
Voia Performance engagements are structured to deliver immediate impact while laying the groundwork for long-term development. A typical 2-3 day campus or facility visit follows this three-phase framework:
Phase 1: Pre-Visit Audit & Discovery
Prior to the on-site visit, alignment is established regarding the program’s specific needs.
Needs Analysis: A preliminary call with the Head Coach to discuss current challenges, injury history, and performance goals.
Schedule Coordination: A precise itinerary is built for the visit to maximize time with athletes in the weight room and on the court.
Phase 2: The On-Site Immersion (2-3 Days)
Direct integration into the team environment allows for real-time observation, testing, and teaching.
Observation & Audit:Practice and lift sessions are shadowed to identify movement inefficiencies and programming gaps.
Testing & Data Collection: Execution of standardized tennis-specific fitness testing protocols to establish a baseline for the roster.
System Installation: Tailored sessions are led to teach new warm-ups, speed drills, and recovery routines directly to the athletes.
Staff Education: Dedicated time with the coaching staff to review the "why" behind the programming, ensuring seamless hand-off and execution.
Phase 3: Delivery & Ongoing Strategy
The value continues after the visit ends, providing a comprehensive roadmap for the season.
The Report: A detailed summary of testing data, observations, and specific recommendations for player development.
Program Hand-Off: Delivery of updated strength and conditioning blocks (e.g., Fall Semester or Pre-Competition capability).
Remote Support: Follow-up communication to assist with program adjustments as the season progresses.
Ready to Elevate Your Program?
Take the guesswork out of physical preparation. Let's build a plan to maximize player availability and on-court performance.